Oxygen at Altitude Calculator
First Jon Walk at Leadville Trail Heavy Half - 11,000 ft elevation (August Deer Tracks)
then Lou Wilson at Run with the Horses Marathon - 7,000 ft elevation (Sept Deer Tracks - on the TWRC web the next few days)
and most recently TNT Coach Dana-Sue Crews at Top of Utah Marathon - 6,000 ft elevation - (her report)
Tough going for our flatlanders - all great efforts.
- Bill D
- I’ve been a runner since the early 70’s, fairly competitive in the 80’s, ultra’s in the 90’s and not a lot since. I’m a member of The Woodlands Running Club and also an RRCA Certified Running Coach. I have recently formed a training group with the help of many great friends, Volte Endurance Training, with the mission to display Christian values, maintain high standards of excellence, promote integrity, respect the fundamental rights, dignity and worth of all our participants, apply and make public our knowledge of sport in order to contribute to the community and encourage all individuals, training groups and clubs. I have wonderful memories from all I’ve done and I know the best is still yet to come with all the great friends I have in the running community.
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1 comment:
And the only guy that had it all figured out was Braden. He was the only one that was acclimated.
The 3 hours, 15 minutes at the Leadville Heavy Half was just insane.
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