13 mile warmup for a 5K and a 3 mile cool down. I think a future ultra runner.
Good to see you today Holden.
Subscribe to:
Post Comments (Atom)
- Bill D
- I’ve been a runner since the early 70’s, fairly competitive in the 80’s, ultra’s in the 90’s and not a lot since. I’m a member of The Woodlands Running Club and also an RRCA Certified Running Coach. I have recently formed a training group with the help of many great friends, Volte Endurance Training, with the mission to display Christian values, maintain high standards of excellence, promote integrity, respect the fundamental rights, dignity and worth of all our participants, apply and make public our knowledge of sport in order to contribute to the community and encourage all individuals, training groups and clubs. I have wonderful memories from all I’ve done and I know the best is still yet to come with all the great friends I have in the running community.
Texas Independence Relay
Blogs
Links
My Upcoming Events
Scoreboard
Charities
Blazeman 179
Archive
2 comments:
Go Holden!
That's pretty cool! Thanks for the shot!
Post a Comment