Not coaching the “big” training groups is working out to be a very good thing for me. I help with a small track workout on Monday, another small group on Tuesday and I have a few individuals on Wednesday.
Saturday is now a “sleep in” day with no weekend groups to organize. Fridays that used to be spent packing for a 4am Saturday departure are now spent choosing which restaurant to try this week.
With almost 6 months of the easier personal schedule behind me I have found that I have much more energy (and desire) to bring to the table in my coaching, the running clubs activities, and my own running. I’ve managed to be consistent for several weeks and once I get my weight moving in the right direction it could set up to be a really good year.
- Bill D
- I’ve been a runner since the early 70’s, fairly competitive in the 80’s, ultra’s in the 90’s and not a lot since. I’m a member of The Woodlands Running Club and also an RRCA Certified Running Coach. I have recently formed a training group with the help of many great friends, Volte Endurance Training, with the mission to display Christian values, maintain high standards of excellence, promote integrity, respect the fundamental rights, dignity and worth of all our participants, apply and make public our knowledge of sport in order to contribute to the community and encourage all individuals, training groups and clubs. I have wonderful memories from all I’ve done and I know the best is still yet to come with all the great friends I have in the running community.
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3 comments:
Way to go Coach Bill see you tonight.
It's amazing how much time you suddenly have for yourself once you give up an activity or two.
Sleeping in on Saturday morning? Get on over to Memorial Park and run with this slowbee!
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