Wednesday, January 14, 2009

Tuesday Night Track

We had a small group at the track last night. The Strive runners logged a couple miles at goal pace, the Fit runners did an easy 4 x 400 after warm-up and our runners who are not competing this weekend did a few easy 800's. The atmosphere was very relaxed.

The weather report for the weekend couldn't be better with low 40's at the start warming to the mid 60's. It should be a great weekend for everyone running.

One change with the marathon this year is the addition of a "tent city" of sorts for the area clubs and training programs. TWRC and WoodlandsFit will both have spots in the new "party zone".

3 comments:

Richard said...

I really wanted to make this past track night--that is until I twisted my knee last weekend. I'll look for you at the marathon this weekend.

Evan Guy said...
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Evan Guy said...

RTW 5k on Saturday!