Training was good last week.
Monday - 30 minutes easy
Tuesday – no run – son-in-laws car accident
Wednesday - Off
Thursday - 30 minutes easy
Friday - 30 minutes easy
Saturday - afternoon - 30 minutes easy
Sunday - Off
Other things were bad
My son-in-law is still in a lot of pain. He goes back to the doctor tomorrow.
On Sunday, Texian Road Warrior Dee Akers was hit by a car while training on her bike. She was treated and released. No broken bones but from what I understand she has a knee and hand that are banged up. Keep her in your prayers for a speedy recovery.
Subscribe to:
Post Comments (Atom)
3 comments:
I will keep Dee in my thoughts and prayers. Bike accidents are always terrible. I hope your son in law gets better too. The week could only get better right :-)
Prayers headed your way!
Geez! Sorry you're having a tough one!
I liked your playlist by the way. After I found it. :)
Post a Comment